Serena Williams shares very deep mental health message

Serena Williams shared one other psychological well being submit on X as this time the American tennis icon identified how those that joke and giggle essentially the most are sometimes essentially the most harm ones. 

Over the past couple of years, former 23-time Grand Slam champion Williams has been one of many athletes and celebrities preaching in regards to the significance of excellent psychological well being. Additionally, Williams has been very open about a few of her personal psychological well being difficulties, like opening up about a number of the struggles she skilled after welcoming her first youngster in 2017. 

“I spotted typically the individuals who take advantage of jokes, and make different individuals giggle is as a result of they’re hurting a lot inside,” Williams wrote on X.

I spotted typically the individuals who take advantage of jokes, and make different individuals giggle is as a result of they’re hurting a lot inside.

— Serena Williams (@serenawilliams) February 2, 2024

Williams’ highly effective psychological well being message from late 2023

Final November, Williams was having a nasty day and she or he took to X to share that together with her followers and followers that “it is okay to not be okay.” Williams’ message was described by many as “a strong one” because it doubtlessly may have led to others opening up about their very own private struggles. 

“I’m not okay as we speak. And that is alright to not be okay. Nobody is okay each single day. If you’re not okay as we speak I am with you. There’s all the time tomorrow. Love you,” Williams wrote on X in November. 

In 2022, Williams mirrored on her psychological well being journey and studying to place herself first.

“Psychological health for me is simply actually studying to close down. , I did this years in the past, earlier than psychological well being was a subject on everybody’s thoughts,” Williams mentioned in 2022 August throughout a dialog with Selena Gomez for Wondermind.

”Now that I do know that it’s so essential to place your self first—particularly mentally—I all the time have shutdown moments. I’ve severe boundaries, and I don’t let anybody cross these boundaries with my time.”

In the meantime, Williams is at the moment having fun with retirement life. Final 12 months, Williams welcomed her second youngster, when Adira River Ohanian was born.