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Virgil van Dijk has performed each minute of Liverpool’s 10 Premier League video games this season, and he has now defined how he stays so match at 33 years outdated.
Aged 33, some gamers may be pondering of packing their baggage and securing a big-money transfer to the MLS or Saudi Professional League.
Van Dijk, although, continues to be on the high of his sport and eyeing extra silverware this 12 months as Liverpool captain.
The Dutchman has been key to sustaining consistency of tradition between the Jurgen Klopp and Arne Slot eras, whereas additionally persevering with to be pivotal on the pitch.
Having performed each minute of Liverpool’s 13 Premier League and Champions League matches thus far this season, Van Dijk defined on Rio Ferdinand Presents how he stays so match.
The Liverpool skipper declared: “I really feel match. I’m match. I do a whole lot of issues with a purpose to be match and keep match.
“I feel you’ll be able to see clearly other than the 12 months I bought my damage, I feel I performed essentially the most video games of the staff.”
Van Dijk hasn’t really performed essentially the most video games since arriving on the membership – that title belongs to Mo Salah, one other participant who appears to defy logic.
The 12 months Liverpool’s centre-back refers to right here is the 2020/21 behind-closed-doors marketing campaign, when Jordan Pickford’s harmful problem stored the No. 4 out from October till the top of the season.
That spell apart, the longest run of video games Van Dijk has ever missed for the Reds got here in early 2023, when he was out for seven matches with a hamstring damage.
Van Dijk continued: “So clearly staying match is an enormous factor in my lifestyle and with a purpose to try this, you clearly have to be sure to eat properly, relaxation properly, you already know. And I’ve bought somewhat staff round me that makes positive that that’s the case.
“And I feel that if you wish to keep on the high, that’s positively a significant factor.”
Ferdinand then requested: “You’ve bought a staff?”
Van Dijk responded: “Somewhat staff round me, yeah.
“Chef, health coach clearly, therapeutic massage, remedy, these are the primary issues principally. Clearly it’s crucial and I feel it actually advantages me, and it’s for me very regular however clearly prices a whole lot of work.”
No matter works, Virgil, carry on doing it!
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